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Pastoral teaching and care, one byte at a time- by Pastor Jason Bruns
Episodes
Friday May 10, 2019
Friday May 10, 2019
Anxiety is a term our society has thrown around loosely. In this episode you will learn some practical steps to help yourself and others overcome anxiety. 5 steps: Identify,don't suppress, address, make a decision, and remembering what grandmother said can all be helpful tools in overcoming anxiety. Listen to this episode and learn these 5 steps.
6 years ago
its awesome!!!